The Post Graduate Diploma in Yoga is a specialized academic and professional program designed to provide advanced knowledge of Yoga philosophy, practices, therapeutic applications, and holistic wellness. The course focuses on the physical, mental, spiritual, and scientific aspects of Yoga to promote healthy living, inner balance, and overall well-being.

This program offers comprehensive training in traditional Yoga techniques including Asanas, Pranayama, Meditation, Yogic Kriyas, Yoga Therapy, and stress management practices. Students also gain knowledge of Yoga philosophy, human anatomy and physiology, naturopathy, Ayurveda basics, and the role of Yoga in preventive and therapeutic healthcare.

The curriculum combines ancient Indian yogic wisdom with modern scientific understanding to help learners develop professional teaching, counselling, and wellness management skills. The course emphasizes practical training, discipline, mindfulness, and holistic health approaches for personal growth and professional application.

The program is conducted under university-guided educational standards and professionally managed by the Shree Ramcharit Manas Trust, committed to promoting Indian spiritual traditions, wellness education, and holistic lifestyle practices.

Course Highlights

• Fundamentals and Advanced Concepts of Yoga
• Yoga Philosophy and Yogic Lifestyle
• Asanas, Pranayama & Meditation Techniques
• Human Anatomy and Physiology
• Yoga Therapy and Stress Management
• Ayurveda & Naturopathy Basics
• Mental Health and Holistic Wellness
• Practical Yoga Training Sessions
• Teaching Methodology and Wellness Guidance

Eligibility

• Graduation in any discipline from a recognized university
• Suitable for students, wellness practitioners, fitness trainers, and spiritual learners

Career Opportunities

After completing the diploma, students may work as:

• Yoga Instructor or Trainer
• Yoga Therapist
• Wellness Consultant
• Meditation & Mindfulness Coach
• Holistic Health Advisor
• Fitness & Lifestyle Counsellor
• Yoga Studio or Wellness Center Professional
• Independent Yoga Practitioner

This diploma provides students with advanced yogic knowledge, practical training, and wellness management skills required for building a successful career in Yoga, holistic health, and spiritual well-being.